Thread:Yelmut Eats A Lemon/@comment-40022303-20190820144010/@comment-31797469-20190822131025

I don't intend to describe how to achieve acceptance. I think its a very personal process and I know it is often very painful.

I am merely pointing out that a habit of harsh and repeated self-judgement is a neverending source of anxiety and health problems. Acceptance is one way to move forward, and for some people its the only way.

I am acutely aware that it is much, MUCH, more difficult than these few words might make it out to be.